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100 unique, hand-drawn patterns designed to relax the mind.
"Every child is an artist. The problem is how to remain an artist once he grows up." --Pablo PicassoColoring brings the artist out in everyone – it’s so easy and welcoming. It’s also very good for the mind. Meditation drawing teacher Cher Kaufmann has seen the effects of coloring at work in her sold-out classes. She provides students with patterns of mandalas and other designs, some colored markers, and watches everyone relax. With each stroke of color, body and thoughts drift into a calm place. Recent studies attest to the power of drawing as well.
Whether you have always enjoyed drawing and coloring, or are new to it, you'll find yourself mesmerized by the beautiful pen-and-ink patterns in this collection.
100 b&w illustrations- Sales Rank: #770726 in Books
- Published on: 2015-07-06
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .60" w x 8.00" l, 1.00 pounds
- Binding: Paperback
- 208 pages
From the Author
This is a very special book. Each design in this book is based on my Meditative Drawing designs and techniques. There are 11 students who participated in my classes at the time this book was being designed and created submissions specifically for this book. These very special women and myself share the art and a message of allowing creativity be something special you can enjoy on any level. This book is different than The Ancient Alchemy Coloring Book in that The Artful Mandala Coloring Book has more floral and abstract designs and mandalas to color. The Ancient Alchemy Coloring Book contains images that are symbolic from around the world. May you find many peaceful moments in these designs.
From the Back Cover
Coloring brings our the artist in everyone. It's easy. There's no right or wrong way; just have fun and play. The designs in this book were drawn by hand - each pattern created uniquely to that particular page, and especially for coloring.Our brains love to work with and recognize patterns. When we color patterns, our mind can relax into the designs, and our body and thoughts can drift into a calm place with each stroke of the color. Our whole being benefits from a little time out from the hustle and bustle of the day and a connection with our creative side.Whether you have always enjoyed drawing and coloring, or are new to it, you'll find yourself mesmerized by the beautiful pen-and-ink patterns in this collection.
About the Author
Cher Kaufmann is an inspirational author, artist, and teacher. Her extensive studies of photography and art, combined with her training in massage therapy and Reiki have helped her discover unique patterns in the world. She teaches meditative drawing to packed classes. She lives with her family outside Dallas, Texas.
Most helpful customer reviews
12 of 12 people found the following review helpful.
Beautiful Coloring Book filled with Mandala and Mandala inspired Hand-drawn Designs
By iiiireader
[[VIDEOID:c0d7e32894dbce0810d09b4d170ddbfb]]This is my first coloring book by Cher Kaufmann and it will not be my last. The smaller format book is filled with designs that will provide me with many hours of coloring fun and relaxation. While many coloring books are created from computer generated artwork (and I enjoy those, too), this book has 100 hand-drawn designs from the beginning to the end. They are not all mandalas but those that are not are certainly influenced by the artwork associated with mandalas. I really appreciate the wide range of choices in this book.
In addition to the designs, the artist has included interesting suggestions on how and where to color. Also, she has included explanations of what the various colors mean as far as what you may be expressing when you wear (or color with) a particular color, e.g., gold means wealth, elegance, abundance, and success.
The pages are white and are a good weight. The pages micro-perforated for easy removal. The designs are printed on one side with the back of each page left bland.
All of my markers bleed easily through these pages. I have been able to use various gel pens (including Fiskars) with no leak-through. My suggestion is to test your type of marker/pen and if it leaks through, put a piece of thicker paper or chipboard under the page you are working on to keep the following page from getting ink on it. Or you can simply and easily remove the page from the book and not have to worry about it at all.
19 of 21 people found the following review helpful.
80 years old and would you believe I'm coloring again!
By MJK
I bought this coloring book on the recommendation of a family member. The first day I received it I spent 2 hours coloring! I lost track of time, I didn't realize how much fun it was and I couldn't stop. I would say to myself, "one more, one more!" I enjoyed coloring so much that I wanted to share the experience with my community and friends. I started a coloring group three weeks ago and now we have 20 people! More want to join but we need to find a bigger room! Being able to socialize with others in the community is important to me and I find it very relaxing and meditative. Fun, fun, fun! I love that the Artful Mandala is filled with hand drawings rather than the computer generated pictures you see in other books. I love the detailed work put in to the images. The paper is high quality and makes it easy to color. I got in to it so much that I ended up upgrading my color pencils! I'd had such a great time with this book I can't wait for Cher's next book to come out!
7 of 7 people found the following review helpful.
We have had some of our best conversations while coloring
By Y. Carrillo
I am so grateful to have been introduced to Cher's book. While i originally purchased it for myself, this book has provided hours of treasured moments shared with my sons (ages range from 4 to 17). We have had some of our best conversations while coloring! The drawings vary in design, from classic to contemporary, and the fact that the pages are perforated means that everyone's creative work has been prominently displayed on our fridge at one point or another. My husband--who claims he's the least "artsy" of us all--has even pitched in on occassion. This book makes a great gift, too, since it is totally unexpected!
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